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What’s Your Name

Here’s a sampling of a commercial jingle I’m working on for the propane industry. [audio:propane.mp3] Yeah, I know it’s stupid. But I get a little delirious after trying to transform this SpongeBob SquarePants body into an Adonis-like sculpture. …which leads me to my trip to Walmart this morning. I had to return the workout bands […]

Sultans Of Swing

I should be on Day 5 of P90X tonight, but let me recap my progress so far. Monday (Day 1): Chest & Back, Ab Ripper X Tuesday (Day 2): Plyometrics Wednesday: My arms were so sore I couldn’t brush my teeth. Thursday: My legs were so sore I couldn’t sit down. And I’m not even […]

Even The Losers

The holidays are a time for giving, and a time for forgiveness. I have a great way to reach out to that special person that did you wrong. Buy a $100 gift card – preferably a Visa or Master Card – spend every single dime on the thing – and then send it in a […]

The Truth

Ahhh…it’s Show and Tell time at the White House Alright, I guess I can do it – work a full day – exercise when I get home – and still have time to write the SOB. But I’m going to start working out in the morning. Too many things get in the way at night; […]

She’s Not There

This looks like a pretty good ice breaker. A couple of things tonight…first I want to go over the relationship advice I received from Issac. I don’t want to go into a lot of detail, but last weekend I puked on a woman’s area rug. Now, I’ve dated some women for years, some for months, […]

And The Cradle Will Rock

ABC was scheduled to air “A Charlie Brown Christmas” tonight, but Obama’s speech bumped it to next week. Good Grief. I’m going to call The White House and complain. I hear it’s pretty easy to get through these days. I like watching the annual holiday classic. They actually talk about the true meaning of Christmas. […]